Wednesday, 7 September 2016

Drinks In Benefits

Drink in the benefits…
Not only are these brightly-coloured smoothies bursting with goodness, but each one also packs a distinctive and delicious flavour…

BLUEBERRY BURST
- 240ml almond milk
- 100g frozen blueberries
- 1 banana
- 1⁄2 tsp dried culinary lavender
- 1 tsp lemon zest
Introduce vitamins C and D, and zinc by adding in two tablets of Forever Immublend.

INCREDIBLE BULK
-184g frozen pineapple
-240ml coconut water
-1 small handful of kale
-1⁄2 large cucumber, peeled
-1⁄2 avocado, peeled
-1 tsp chia seeds
Make this smoothie even greener by blending in one Fields of Greens supplement

FOOL’S GOLD
- 1 ripe mango, cubed
- 1⁄2 ripe banana, peeled
- 120ml milk (we used unsweetened almond milk)
- 122g plain Greek yogurt
- 2 tsp unsweetened matcha powder
- 1⁄2 tsp vanilla extract
- 0-2 tsp Forever Bee Honey (to taste)
- Handful of ice cubes

NUTTY PROTEIN
- 115g low fat cottage cheese
- 1 pitted Medjool date (soak in hot water for 5 minutes)
- 1 tsp vanilla bean paste (or vanilla extract)
- 1⁄4 tsp almond extract
- 1⁄2 tsp cinnamon
- 1⁄2 tsp nutmeg
- 1 scoop Forever Lite Ultra (vanilla) 200ml unsweetened almond milk

BEETS AND BERRIES
- 1 medium beetroot, peeled and cubed
- 288g strawberries, fresh or frozen
- 3 Medjool dates, pitted
- 175g apple slices (optional)
- 1 scoop Argi+
- 200ml almond milk

GINGER NINJA
- 120ml carrot juice
- 1 tbsp fresh ginger, (roughly chopped)
- 1 banana
- 1 scoop Forever Lite Ultra (vanilla)
- 210g ice cubes

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